Sinus Google Searches vs. Medical Reality: What the Internet Gets Wrong

Table of Contents   These days, it’s almost second nature to Google what’s wrong when we’re not feeling well. A stuffy nose, some pressure around the face, maybe even a dull headache? The first move for many is to pull out the phone and type the symptoms into a search bar. It feels quick, easy, […]

Dairy and Sinus Congestion: Is There Really a Link

Table of Contents   Sinus problems are frustrating. Whether it is a short-term infection or long-term congestion, the pressure, the blocked nose, and the struggle to breathe comfortably can wear you down. Over the years, many patients have asked me if cutting out dairy might help. It is a common idea. You hear it from […]

How Dietary Habits Influence Sinus Conditions

Table of Contents   When we think of sinus issues, we often blame weather changes, pollution, or infections. But did you know that what you eat can also impact your sinus health? In fact, some of the foods you enjoy every day might be making your symptoms worse, while others can help you breathe easier. […]

The Connection Between Sinus Problems and High Blood Pressure

Table of Contents Most people would not think to connect a blocked nose with rising blood pressure. But if you live with both sinus issues and hypertension, you may have already noticed it. Even when your blood pressure is usually well controlled, it can rise during a sinus infection or allergy flare. There is a […]